2009 June | Empowering Healthy Kids Blog

UK Government Giving Free Fitness Videos

Graeme Klass
19 June 2009

Via ClickPress:

ThinQFitness, the digital TV content company, and The Department of Health’s Change4Life movement, today announce a partnership to combat child obesity with a series of online videos, encouraging families to get together and exercise to avoid obesity and poor health.

As part of the Change4Life campaign to “eat well, move more and live longer,” ThinQFitness is providing a series of online family fitness videos to support the Change4Life messaging. Available online at http://www.thinqfitness.com/, the videos are aimed initially at helping families get kids “up and about’ and doing their “60 active minutes”. Further free videos will become available on the site over the coming weeks, and will address the complete Change4Life message around healthy eating and physical activity.

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Wireless Body Sensors and Interactive Media

Graeme Klass
11 June 2009

Researchers from the Keck School of Medicine of the University of Southern California (USC) are looking at ways to combat child obesity:

Donna Spruijt-Metz, Ph.D., associate professor, Department of Preventive Medicine at the Keck School of Medicine, will present an overview of the KNOWME NETWORKS study — a program to develop a Mobile Body Area Network that monitors obesity indicators in minority youth.

The network, developed in conjunction with the USC Viterbi School of Engineering, will use a set of wearable wireless sensors that measure physical activity, stress, location in time and space, body fat and a number of other factors. Data will be immediately transmitted to a secure server for storage and analyses. The KNOWME device will be calibrated for the specific user, and researchers will be able to “ping” a participant who remains sedentary for too long, Spruijt-Metz says.

Her presentation includes findings of a study led by colleague Michael I. Goran, Ph.D., professor of preventive medicine, physiology and biophysics and pediatrics, and director of the USC Childhood Obesity Research Center at the Keck School of Medicine. The study looks at the impact of a computer-based education program on promoting physical activity in fourth-grade students.

Two Los Angeles County schools used interactive CD-ROMS for an eight-week long health curriculum, while two control schools received educational CD-ROMS not related to health. Researchers found that the program had a significant impact on obesity reduction in girls, but not in boys.

The results reflect the fact that girls and boys have very different activity levels and attitudes about activity, and that interventions will need to be tailored more specifically, Spruijt-Metz says. However, she believes the study also indicates that technology is an important tool in preventing obesity in youth.

“Technology gives us more objective and reliable measures than self-reporting,” she says. “It is particularly appealing because it offers immediate feedback and will allow interventionists and health professionals to respond directly to the child’s behavior as part of the intervention.”

Provided schools are given a choice on using this new technology then I think this is a good idea. It has the same ambitions as my Zippeddy project.

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Suffolk Activity Challenge for Kids

Graeme Klass
10 June 2009

This is an interesting programme for kids in Suffolk Country, UK. The Suffolk Challenge aims to get Suffolk kids to be the healthiest in the nation by 2012, by having them register for the Activity Challenge.

More kids info available here too.

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Get Movin’ Kicks Off Today

Graeme Klass
6 June 2009

Get Movin’, a YMCA initiative, starts today:

Get Movin’ is a free summer program aimed at motivating families to Get Movin’ and improve their health by adopting a more active, healthy lifestyle through physical and recreational activities. 

Their also includes 20 Ways to Get Movin’:

  1. Go for a walk

  2. Do sit-ups in front of the television

  3. Join an athletic team

  4. Work in the yard

  5. Ride your bike

  6. Wash the car(s)

  7. Exercise with friends

  8. Go swimming

  9. Go for a run on the beach

  10. Play Frisbee at the park

  11. Go to the beach and fly a kite

  12. Jump rope

  13. Play at the playground

  14. Shoot hoops

  15. Play tag

  16. Play catch

  17. Go for a hike

  18. Lift weights

  19. Play soccer

  20. Walk or jog at a track

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Project Natal: Wow

Graeme Klass
3 June 2009

Microsoft have announced Project Natal for Xbox 360, a way of playing video games without a controller using motion sensing. Think of it as the Wii without the Wiimote. If the trailer looks anything like the real thing, then I’m impressed:

Great for getting children active!

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